Childhood Obesity Awareness Month Followup…

One of our blog followers, Dr. Chris Nagy, commented on our Childhood Obesity Awareness Month post-“…how about the, Let’s Eat Real Food Campaign. Exercise is important, diet is CRITICAL! When we get diet right, many of our health woes will significantly improve. We need to work and improve on both.” We agree with Chris and decided to share additional information on eating real food. Click on link for an introduction to a Real Food Campaign called 10 day Real Food Pledge http://www.100daysofrealfood.com/take-the-10-day-pledge/. Also, view Chris’s video below about a community wellness program he’s starting that incorporates real food.